My name is Jamie Hernandez. I have a bachelor's degree from Penn State University in Human Development and Family Studies. I also have two master's degrees from New York University in Psychology and Counseling. I have always had a passion for helping people to become the best versions of themselves. In my career, I have worked with children with developmental delays, provided college counseling for high school students, and drug and alcohol counseling for people in recovery. I'm also the bestselling Amazon author of the bookEat the Berries: Weight Loss for Busy Moms.
My passion for health and wellness started in 2008 with the birth of my first child. I saw her as an innocent, clean being and I did not want to put anything unhealthy into her body. I started researching nutrition and holistic health and wellness in my spare time. When I discovered the field of holistic health coaching, it was an exciting opportunity for me to merge my passion for helping others and wellness into a career.
I specialize in helping moms to lose weight and love self-care. My book is dedicated to these moms, because moms are truly the core of families and when they are happy and healthy, the rest of the family will be too.
In my other life I am a wife and mother of 4 beautiful children and one rescue puppy. I work to live a holistically healthy life each day, and love to inspire friends and family to do the same. I have another passion for animal welfare, rescue and advocacy. In the spirit of giving, a portion of all of the proceeds that I make goes to various animal rescue and welfare organizations, as well as local food banks.